A 10k run around the magnificent grounds of Osterley park
After the run.
Well I finished the run - it was a few minutes quicker than my last 10k - so the training at Perivale has certainly helped, though I was tired after climbing Snowdon on Wednesday. I hope to knock off a few more minutes for the next one!
I've been training hard and I'm looking forward to the race. Thank you to all those who have helped and trained with me.